Multiple fitness and wellness classes are scheduled across Palm Jumeirah Mall and Palm West Beach from 6 to 12 November, with programming spanning yoga, Pilates, cycling, boxing, and family-friendly workouts. The schedule, shared for inclusion in Dubai Fitness Challenge round-ups, lists options led by lululemon, Wellfit, TopGym, STORM, G8TS, and Boxica.
Yoga and flexibility sessions
The week begins with yoga offerings at outdoor locations across the Palm. lululemon yoga is listed at the West Rooftop outdoor area, Palm Jumeirah Mall on 6 and 7 November at 5:30 PM and on 8 November at 8:00 AM. Advance booking is required for these sessions.
At Palm West Beach, Wellfit runs sunrise yoga on 6, 8, and 9 November (6:00 to 6:30 AM) and sunset yoga on 7, 9, and 11 November (5:00 to 5:30 PM). Those classes are described as walk-in.
A dedicated stretching session is also included, with TopGym and lululemon offering a flexibility-focused class at the Crystal Dome, West Rooftop, Palm Jumeirah Mall on Monday, 9 November at 4:30 PM. Advance booking is noted.
Pilates, functional training and martial arts
Beachside Pilates with Wellfit is scheduled at Palm West Beach on 6, 8, and 9 November (6:45 to 7:15 AM) and on 7, 9, and 11 November (5:45 to 6:15 PM), with walk-in access listed.
On Friday, 6 November at 8:00 AM, TopGym hosts a morning functional training workout at the Crystal Dome, West Rooftop, Palm Jumeirah Mall, with advance booking required. The same venue features jiu-jitsu on Sunday, 8 November at 4:30 PM, led by TopGym and GMNSM, also described as advance booking.
Cycling, boxing and evening beach workouts
Evening cycling is scheduled for Tuesday, 10 November at 7:00 PM at the West Rooftop outdoor area, Palm Jumeirah Mall. The session, listed as led by STORM and G8TS, is marked as advance booking required.
Several beach workout options are also included. Wellfit lists a daily beach programme described as LIFT, Ignite Beach Workout and Les Mills, taking place daily from 6 to 12 November with timings varying by class, and walk-in access.
Boxing circuit sessions by Boxica are planned at Palm West Beach on Friday, 6 November with two time slots: 6:30 to 7:15 PM and 7:30 to 8:15 PM. Advance booking is indicated.
Dance fitness is part of the line-up as well, with Wellfit Zumba at Palm West Beach on Saturday, 7 November (9:00 to 9:30 AM) and Sunday, 8 November (7:15 to 7:45 PM). These sessions are listed as walk-in.
Family session
A family-oriented option is also scheduled. On Friday, 6 November, Wellfit is listed running a Family Wellrun from 5:00 to 5:30 PM, followed by a Family Workout from 5:45 to 6:15 PM at Palm West Beach, with walk-in access.
The class schedule includes specific location names, start times, and booking requirements as provided in the announcement.